93% LEAN vs TOP ROUND PASTRAMI
Nutrition comparison per 100 g serving
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TOP ROUND PASTRAMI wins in 5 out of 8 nutrient categories
93% LEAN: 1
vs
TOP ROUND PASTRAMI: 5
(2 ties)
Overview
| Nutrient | 93% LEAN | TOP ROUND PASTRAMI | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 20.5 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN | TOP ROUND PASTRAMI | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 67 MG | 1,071 MG |