93% LEAN / 7% FAT GROUND BEEF vs A HEALTHY REPLACEMENT FOR MEAT
Nutrition comparison per 100 g serving
Ad 468x60
A HEALTHY REPLACEMENT FOR MEAT wins in 6 out of 10 nutrient categories
93% LEAN / 7% FAT GROUND BEEF: 3
vs
A HEALTHY REPLACEMENT FOR MEAT: 6
(1 ties)
Overview
| Nutrient | 93% LEAN / 7% FAT GROUND BEEF | A HEALTHY REPLACEMENT FOR MEAT | Winner |
|---|---|---|---|
| Calories | 0 cal | 487 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 0 g | 43.6 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN / 7% FAT GROUND BEEF | A HEALTHY REPLACEMENT FOR MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | 93% LEAN / 7% FAT GROUND BEEF | A HEALTHY REPLACEMENT FOR MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Sodium, Na | 0 MG | 564 MG |