93% LEAN / 7% FAT GROUND BEEF vs SOPPRESSATA

Nutrition comparison per 100 g serving

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SOPPRESSATA wins in 3 out of 8 nutrient categories

93% LEAN / 7% FAT GROUND BEEF: 2 vs SOPPRESSATA: 3 (3 ties)

Overview

Nutrient	93% LEAN / 7% FAT GROUND BEEF	SOPPRESSATA	Winner
Calories	152 cal	321 cal
Protein	20.5 g	25 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	93% LEAN / 7% FAT GROUND BEEF	SOPPRESSATA	Winner
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	67 MG	1,750 MG

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