92% LEAN/8% FAT GROUND PORK vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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92% LEAN/8% FAT GROUND PORK wins in 3 out of 10 nutrient categories

92% LEAN/8% FAT GROUND PORK: 3 vs ORGANIC GROUND BEEF: 2 (5 ties)

Overview

Nutrient	92% LEAN/8% FAT GROUND PORK	ORGANIC GROUND BEEF	Winner
Calories	170 cal	214 cal
Protein	18.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	92% LEAN/8% FAT GROUND PORK	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	80 MG	67 MG

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