91% LEAN | 9% FAT GROUND TURKEY vs LEAN GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

LEAN GROUND TURKEY wins in 3 out of 8 nutrient categories

91% LEAN | 9% FAT GROUND TURKEY: 2 vs LEAN GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	91% LEAN \| 9% FAT GROUND TURKEY	LEAN GROUND TURKEY	Winner
Calories	170 cal	143 cal
Protein	17.9 g	21.4 g
Carbs	0.9 g	0.9 g	Tie
Fat	8.9 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	91% LEAN \| 9% FAT GROUND TURKEY	LEAN GROUND TURKEY	Winner
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	268 MG	76 MG

Ad 728x90