91% LEAN | 9% FAT GROUND TURKEY vs 99% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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99% LEAN 1% FAT GROUND TURKEY wins in 4 out of 8 nutrient categories

91% LEAN | 9% FAT GROUND TURKEY: 2 vs 99% LEAN 1% FAT GROUND TURKEY: 4 (2 ties)

Overview

Nutrient	91% LEAN \| 9% FAT GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY	Winner
Calories	170 cal	89 cal
Protein	17.9 g	24.1 g
Carbs	0.9 g	0 g
Fat	8.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	91% LEAN \| 9% FAT GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY	Winner
Iron, Fe	1.6 MG	0 MG
Sodium, Na	268 MG	80 MG

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