90 SECOND LONG GRAIN & WILD RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

Ad 468x60

90 SECOND LONG GRAIN & WILD RICE wins in 5 out of 11 nutrient categories

90 SECOND LONG GRAIN & WILD RICE: 5 vs JASMINE RICE: 4 (2 ties)

Overview

Nutrient	90 SECOND LONG GRAIN & WILD RICE	JASMINE RICE	Winner
Calories	92 cal	356 cal
Protein	1.6 g	6.7 g
Carbs	15.6 g	77.8 g
Fat	2.4 g	0 g
Fiber	0.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	90 SECOND LONG GRAIN & WILD RICE	JASMINE RICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	90 SECOND LONG GRAIN & WILD RICE	JASMINE RICE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	24 MG	67 MG
Sodium, Na	54 MG	0 MG

Ad 728x90