90 SECOND FARRO vs PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL
Nutrition comparison per 100 g serving
Ad 468x60
PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL wins in 6 out of 11 nutrient categories
90 SECOND FARRO: 3
vs
PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL: 6
(2 ties)
Overview
| Nutrient | 90 SECOND FARRO | PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL | Winner |
|---|---|---|---|
| Calories | 108 cal | 76 cal | |
| Protein | 3.8 g | 2.2 g | |
| Carbs | 22.1 g | 10.2 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 SECOND FARRO | PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 90 SECOND FARRO | PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 158 MG | 169 MG | |
| Sodium, Na | 8 MG | 271 MG |