90% LEAN/10% FAT GROUND TURKEY vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 4 out of 9 nutrient categories

90% LEAN/10% FAT GROUND TURKEY: 2 vs GROUND TURKEY BREAST: 4 (3 ties)

Overview

Nutrient	90% LEAN/10% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Calories	0 cal	107 cal
Protein	0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN/10% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	339 MG
Sodium, Na	0 MG	76 MG

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