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90% LEAN/10% FAT GROUND BEEF SIRLOIN vs ROUND GROUND BEEF

Nutrition comparison per 100 g serving

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90% LEAN/10% FAT GROUND BEEF SIRLOIN wins in 4 out of 10 nutrient categories
90% LEAN/10% FAT GROUND BEEF SIRLOIN: 4 vs ROUND GROUND BEEF: 0 (6 ties)

Overview

Nutrient 90% LEAN/10% FAT GROUND BEEF SIRLOIN ROUND GROUND BEEF Winner
Calories 179 cal 205 cal
Protein 19.6 g 19.6 g Tie
Carbs 0 g 0 g Tie
Fat 9.8 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 90% LEAN/10% FAT GROUND BEEF SIRLOIN ROUND GROUND BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 90% LEAN/10% FAT GROUND BEEF SIRLOIN ROUND GROUND BEEF Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.4 MG 1.6 MG
Sodium, Na 67 MG 62 MG
90% LEAN/10% FAT GROUND BEEF SIRLOIN Nutrition Facts ROUND GROUND BEEF Nutrition Facts Compare Other Foods
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