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90% LEAN/10% FAT GROUND BEEF SIRLOIN vs PLANT-BASED PATTIES

Nutrition comparison per 100 g serving

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90% LEAN/10% FAT GROUND BEEF SIRLOIN wins in 4 out of 10 nutrient categories
90% LEAN/10% FAT GROUND BEEF SIRLOIN: 4 vs PLANT-BASED PATTIES: 2 (4 ties)

Overview

Nutrient 90% LEAN/10% FAT GROUND BEEF SIRLOIN PLANT-BASED PATTIES Winner
Calories 179 cal 0 cal
Protein 19.6 g 0 g
Carbs 0 g 0 g Tie
Fat 9.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 90% LEAN/10% FAT GROUND BEEF SIRLOIN PLANT-BASED PATTIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.5 MG 0 MG
Potassium, K 321 MG 0 MG
Sodium, Na 67 MG 0 MG
90% LEAN/10% FAT GROUND BEEF SIRLOIN Nutrition Facts PLANT-BASED PATTIES Nutrition Facts Compare Other Foods
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