90% LEAN/10% FAT GROUND BEEF SIRLOIN vs MEATLESS BEEF STRIPS

Nutrition comparison per 100 g serving

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MEATLESS BEEF STRIPS wins in 5 out of 11 nutrient categories

90% LEAN/10% FAT GROUND BEEF SIRLOIN: 4 vs MEATLESS BEEF STRIPS: 5 (2 ties)

Overview

Nutrient	90% LEAN/10% FAT GROUND BEEF SIRLOIN	MEATLESS BEEF STRIPS	Winner
Calories	179 cal	107 cal
Protein	19.6 g	14.7 g
Carbs	0 g	8 g
Fat	9.8 g	3.3 g
Fiber	0 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN/10% FAT GROUND BEEF SIRLOIN	MEATLESS BEEF STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN/10% FAT GROUND BEEF SIRLOIN	MEATLESS BEEF STRIPS
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.5 MG	0.5 MG
Potassium, K	321 MG	0 MG
Sodium, Na	67 MG	360 MG

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