90% LEAN/10% FAT GROUND BEEF vs SIMPLY BALANCED

Nutrition comparison per 100 g serving

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90% LEAN/10% FAT GROUND BEEF wins in 5 out of 10 nutrient categories

90% LEAN/10% FAT GROUND BEEF: 5 vs SIMPLY BALANCED: 0 (5 ties)

Overview

Nutrient	90% LEAN/10% FAT GROUND BEEF	SIMPLY BALANCED	Winner
Calories	179 cal	250 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN/10% FAT GROUND BEEF	SIMPLY BALANCED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN/10% FAT GROUND BEEF	SIMPLY BALANCED	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	67 MG	67 MG	Tie

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