90% LEAN 10% FAT ORGANIC GROUND BEEF vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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90% LEAN 10% FAT ORGANIC GROUND BEEF wins in 4 out of 9 nutrient categories

90% LEAN 10% FAT ORGANIC GROUND BEEF: 4 vs BEEF RIBEYE STEAK: 2 (3 ties)

Overview

Nutrient	90% LEAN 10% FAT ORGANIC GROUND BEEF	BEEF RIBEYE STEAK	Winner
Calories	0 cal	250 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN 10% FAT ORGANIC GROUND BEEF	BEEF RIBEYE STEAK
Iron, Fe	0 MG	1.6 MG
Sodium, Na	67 MG	49 MG
Zinc, Zn	0 MG	4.7 MG

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