90% LEAN 10% FAT ORGANIC GROUND BEEF vs 100% GRASS FED BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF wins in 4 out of 9 nutrient categories

90% LEAN 10% FAT ORGANIC GROUND BEEF: 2 vs 100% GRASS FED BEEF: 4 (3 ties)

Overview

Nutrient	90% LEAN 10% FAT ORGANIC GROUND BEEF	100% GRASS FED BEEF	Winner
Calories	0 cal	196 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN 10% FAT ORGANIC GROUND BEEF	100% GRASS FED BEEF
Iron, Fe	0 MG	2.4 MG
Sodium, Na	67 MG	89 MG
Zinc, Zn	0 MG	8.0 MG

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