90% LEAN 10% FAT ORGANIC GROUND BEEF vs BEYOND BEEF PLANT-BASED GROUND

Nutrition comparison per 100 g serving

Ad 468x60

BEYOND BEEF PLANT-BASED GROUND wins in 9 out of 15 nutrient categories

90% LEAN 10% FAT ORGANIC GROUND BEEF: 4 vs BEYOND BEEF PLANT-BASED GROUND: 9 (2 ties)

Overview

Nutrient	90% LEAN 10% FAT ORGANIC GROUND BEEF	BEYOND BEEF PLANT-BASED GROUND	Winner
Calories	179 cal	204 cal
Protein	19.6 g	17.7 g
Carbs	0 g	6.2 g
Fat	9.8 g	12.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN 10% FAT ORGANIC GROUND BEEF	BEYOND BEEF PLANT-BASED GROUND	Winner
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN 10% FAT ORGANIC GROUND BEEF	BEYOND BEEF PLANT-BASED GROUND
Calcium, Ca	18 MG	88 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	292 MG
Sodium, Na	67 MG	345 MG
Zinc, Zn	0 MG	4.1 MG

Ad 728x90