90% LEAN 10% FAT ORGANIC GROUND BEEF vs GROUND ELK

Nutrition comparison per 100 g serving

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GROUND ELK wins in 3 out of 10 nutrient categories

90% LEAN 10% FAT ORGANIC GROUND BEEF: 0 vs GROUND ELK: 3 (7 ties)

Overview

Nutrient	90% LEAN 10% FAT ORGANIC GROUND BEEF	GROUND ELK	Winner
Calories	179 cal	179 cal	Tie
Protein	19.6 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN 10% FAT ORGANIC GROUND BEEF	GROUND ELK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN 10% FAT ORGANIC GROUND BEEF	GROUND ELK	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	80 MG

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