90% LEAN vs CHICKEN TICKLERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

90% LEAN: 4 vs CHICKEN TICKLERS: 4 (2 ties)

Overview

Nutrient	90% LEAN	CHICKEN TICKLERS	Winner
Calories	161 cal	223 cal
Protein	17.0 g	16.1 g
Carbs	0 g	8.9 g
Fat	9.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN	CHICKEN TICKLERS	Winner
Vitamin C, total ascorbic acid	0 MG	5.4 MG

Mineral	90% LEAN	CHICKEN TICKLERS
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	89 MG	1,786 MG

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