90% LEAN vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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90% LEAN wins in 4 out of 8 nutrient categories
90% LEAN: 4
vs
CHICKEN THIGHS: 1
(3 ties)
Overview
| Nutrient | 90% LEAN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 143 cal | 241 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 90% LEAN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 85 MG | 67 MG |