90% LEAN | 10% FAT GROUND TURKEY vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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90% LEAN | 10% FAT GROUND TURKEY wins in 4 out of 10 nutrient categories

90% LEAN | 10% FAT GROUND TURKEY: 4 vs 93% LEAN | 7% FAT GROUND TURKEY: 2 (4 ties)

Overview

Nutrient	90% LEAN \| 10% FAT GROUND TURKEY	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	170 cal	0 cal
Protein	16.1 g	0 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN \| 10% FAT GROUND TURKEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	250 MG
Sodium, Na	80 MG

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