90% LEAN | 10% FAT GROUND BISON vs STEW MEAT

Nutrition comparison per 100 g serving

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90% LEAN | 10% FAT GROUND BISON wins in 5 out of 10 nutrient categories

90% LEAN | 10% FAT GROUND BISON: 5 vs STEW MEAT: 1 (4 ties)

Overview

Nutrient	90% LEAN \| 10% FAT GROUND BISON	STEW MEAT	Winner
Calories	179 cal	179 cal	Tie
Protein	19.6 g	18.8 g
Carbs	0 g	1.8 g
Fat	9.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN \| 10% FAT GROUND BISON	STEW MEAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	58 MG	259 MG

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