90% LEAN vs RIBEYE STEAK

Nutrition comparison per 100 g serving

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90% LEAN wins in 4 out of 10 nutrient categories

90% LEAN: 4 vs RIBEYE STEAK: 1 (5 ties)

Overview

Nutrient	90% LEAN	RIBEYE STEAK	Winner
Calories	179 cal	205 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN	RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN	RIBEYE STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	67 MG	54 MG

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