90% LEAN | 10% FAT BISON PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
90% LEAN | 10% FAT BISON PATTIES: 4
vs
BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | 90% LEAN | 10% FAT BISON PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 177 cal | 292 cal | |
| Protein | 19.5 g | 20.2 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 9.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% LEAN | 10% FAT BISON PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% LEAN | 10% FAT BISON PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 58 MG | 112 MG |