90% LEAN / 10% FAT BISON PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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90% LEAN / 10% FAT BISON PATTIES wins in 5 out of 11 nutrient categories

90% LEAN / 10% FAT BISON PATTIES: 5 vs GROUND BEEF: 1 (5 ties)

Overview

Nutrient	90% LEAN / 10% FAT BISON PATTIES	GROUND BEEF	Winner
Calories	166 cal	315 cal
Protein	19.2 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	9.9 g	26.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	90% LEAN / 10% FAT BISON PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	90% LEAN / 10% FAT BISON PATTIES	GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	232 MG	0 MG
Sodium, Na	60 MG	54 MG

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