90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF vs GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF wins in 5 out of 9 nutrient categories

90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF: 5 vs GROUND BEEF CHUCK: 0 (4 ties)

Overview

Nutrient	90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF	GROUND BEEF CHUCK	Winner
Calories	170 cal	253 cal
Protein	19.6 g	17.3 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF	GROUND BEEF CHUCK	Winner
Calcium, Ca	18 MG	13 MG
Iron, Fe	2.3 MG	1.8 MG
Sodium, Na	67 MG	67 MG	Tie

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