90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF vs MEATLESS CRUMBLES

Nutrition comparison per 100 g serving

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MEATLESS CRUMBLES wins in 8 out of 10 nutrient categories

90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF: 1 vs MEATLESS CRUMBLES: 8 (1 ties)

Overview

Nutrient	90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF	MEATLESS CRUMBLES	Winner
Calories	170 cal	123 cal
Protein	19.6 g	20.2 g
Carbs	0 g	9.7 g
Fat	9.8 g	2.2 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	90% LEAN / 10% FAT 100% GRASSFED GROUND BEEF	MEATLESS CRUMBLES
Calcium, Ca	18 MG	96 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	0 MG	561 MG
Sodium, Na	67 MG	360 MG

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