90% COCOA SWISS DARK CHOCOLATE vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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MINT MELTAWAYS wins in 5 out of 10 nutrient categories
90% COCOA SWISS DARK CHOCOLATE: 4
vs
MINT MELTAWAYS: 5
(1 ties)
Overview
| Nutrient | 90% COCOA SWISS DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 633 cal | 577 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 16.7 g | 57.7 g | |
| Fat | 56.7 g | 38.5 g | |
| Fiber | 13.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 90% COCOA SWISS DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 16.7 MG | 5 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 0 MG | 38 MG |