90% COCOA DARK CHOCOLATE vs CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
90% COCOA DARK CHOCOLATE: 4
vs
CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | 90% COCOA DARK CHOCOLATE | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 667 cal | 529 cal | |
| Protein | 13.3 g | 5.9 g | |
| Carbs | 30 g | 55.9 g | |
| Fat | 53.3 g | 32.4 g | |
| Fiber | 16.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90% COCOA DARK CHOCOLATE | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90% COCOA DARK CHOCOLATE | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 118 MG | |
| Iron, Fe | 6.7 MG | 4.2 MG | |
| Sodium, Na | 17 MG | 59 MG |