90 CALORIE FIBER BROWNIE BAR vs CONFETTI COOKIES
Nutrition comparison per 100 g serving
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90 CALORIE FIBER BROWNIE BAR wins in 6 out of 11 nutrient categories
90 CALORIE FIBER BROWNIE BAR: 6
vs
CONFETTI COOKIES: 2
(3 ties)
Overview
| Nutrient | 90 CALORIE FIBER BROWNIE BAR | CONFETTI COOKIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 478 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 72 g | 65.2 g | |
| Fat | 12 g | 15.2 g | |
| Fiber | 20 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 CALORIE FIBER BROWNIE BAR | CONFETTI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 90 CALORIE FIBER BROWNIE BAR | CONFETTI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 360 MG | 293 MG |