90 CALORIE CEREAL BARS vs BARS

Nutrition comparison per 100 g serving

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90 CALORIE CEREAL BARS wins in 12 out of 15 nutrient categories

90 CALORIE CEREAL BARS: 12 vs BARS: 2 (1 ties)

Overview

Nutrient	90 CALORIE CEREAL BARS	BARS	Winner
Calories	391 cal	525 cal
Protein	4.4 g	15 g
Carbs	82.6 g	40 g
Fat	6.5 g	35 g
Fiber	13 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	90 CALORIE CEREAL BARS	BARS
Niacin	7.0 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	20.9 MG	3 MG

Mineral	90 CALORIE CEREAL BARS	BARS
Calcium, Ca	174 MG	100 MG
Iron, Fe	4.7 MG	1.8 MG
Potassium, K	152 MG	0 MG
Sodium, Na	413 MG	88 MG

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