9 SPAGHETTINI PASTA vs PRIMAVERA PASTA
Nutrition comparison per 100 g serving
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9 SPAGHETTINI PASTA wins in 6 out of 15 nutrient categories
9 SPAGHETTINI PASTA: 6
vs
PRIMAVERA PASTA: 4
(5 ties)
Overview
| Nutrient | 9 SPAGHETTINI PASTA | PRIMAVERA PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 70.2 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9 SPAGHETTINI PASTA | PRIMAVERA PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 4.2 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 9 SPAGHETTINI PASTA | PRIMAVERA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 175 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |