9"" PIE FILLING OR TOPPING vs TARTLET SHELLS

Nutrition comparison per 100 g serving

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9"" PIE FILLING OR TOPPING wins in 6 out of 11 nutrient categories

9"" PIE FILLING OR TOPPING: 6 vs TARTLET SHELLS: 4 (1 ties)

Overview

Nutrient	9"" PIE FILLING OR TOPPING	TARTLET SHELLS	Winner
Calories	114 cal	522 cal
Protein	0 g	8.7 g
Carbs	27.1 g	60.9 g
Fat	0 g	26.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	9"" PIE FILLING OR TOPPING	TARTLET SHELLS	Winner
Vitamin C, total ascorbic acid	85.7 MG	0 MG

Mineral	9"" PIE FILLING OR TOPPING	TARTLET SHELLS
Calcium, Ca	14 MG	87 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	217 MG
Sodium, Na	0 MG	130 MG

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