9 MINI BAGEL DOGS vs STUFFED PEPPER
Nutrition comparison per 100 g serving
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9 MINI BAGEL DOGS wins in 5 out of 10 nutrient categories
9 MINI BAGEL DOGS: 5
vs
STUFFED PEPPER: 3
(2 ties)
Overview
| Nutrient | 9 MINI BAGEL DOGS | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calories | 260 cal | 289 cal | |
| Protein | 9.1 g | 6.6 g | |
| Carbs | 26.0 g | 25 g | |
| Fat | 13.0 g | 18.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9 MINI BAGEL DOGS | STUFFED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 11.8 MG |
Minerals
| Mineral | 9 MINI BAGEL DOGS | STUFFED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 643 MG | 553 MG |