9-INCH GRAHAM CRACKER PIE CRUST vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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ROLLED PIE CRUSTS wins in 4 out of 10 nutrient categories
9-INCH GRAHAM CRACKER PIE CRUST: 2
vs
ROLLED PIE CRUSTS: 4
(4 ties)
Overview
| Nutrient | 9-INCH GRAHAM CRACKER PIE CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 444 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 57.1 g | 51.9 g | |
| Fat | 28.6 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9-INCH GRAHAM CRACKER PIE CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9-INCH GRAHAM CRACKER PIE CRUST | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 556 MG |