9 GRAIN BREAD vs SIMPLE TRUTH

Nutrition comparison per 100 g serving

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9 GRAIN BREAD wins in 8 out of 14 nutrient categories

9 GRAIN BREAD: 8 vs SIMPLE TRUTH: 3 (3 ties)

Overview

Nutrient	9 GRAIN BREAD	SIMPLE TRUTH	Winner
Calories	275 cal	0 cal
Protein	12.5 g	0 g
Carbs	45 g	0 g
Fat	5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	9 GRAIN BREAD	SIMPLE TRUTH	Winner
Folate, total	60 UG	0 UG
Niacin	3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	9 GRAIN BREAD	SIMPLE TRUTH	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	450 MG	0 MG

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