9"" GRAHAM CRACKER PIE CRUST vs PIE CRUSTS

Nutrition comparison per 100 g serving

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PIE CRUSTS wins in 5 out of 10 nutrient categories

9"" GRAHAM CRACKER PIE CRUST: 1 vs PIE CRUSTS: 5 (4 ties)

Overview

Nutrient	9"" GRAHAM CRACKER PIE CRUST	PIE CRUSTS	Winner
Calories	524 cal	444 cal
Protein	4.8 g	3.7 g
Carbs	57.1 g	51.9 g
Fat	28.6 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	9"" GRAHAM CRACKER PIE CRUST	PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	556 MG

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