9" DEEP DISH FLAKY PIE CRUSTS vs PRETZEL BUNS
Nutrition comparison per 100 g serving
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PRETZEL BUNS wins in 8 out of 12 nutrient categories
9" DEEP DISH FLAKY PIE CRUSTS: 0
vs
PRETZEL BUNS: 8
(4 ties)
Overview
| Nutrient | 9" DEEP DISH FLAKY PIE CRUSTS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 464 cal | 275 cal | |
| Protein | 3.6 g | 10.1 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9" DEEP DISH FLAKY PIE CRUSTS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 9" DEEP DISH FLAKY PIE CRUSTS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 594 MG |