9"" BOURBON PECAN PIE vs PUMPKIN CREME PIE
Nutrition comparison per 100 g serving
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PUMPKIN CREME PIE wins in 6 out of 11 nutrient categories
9"" BOURBON PECAN PIE: 4
vs
PUMPKIN CREME PIE: 6
(1 ties)
Overview
| Nutrient | 9"" BOURBON PECAN PIE | PUMPKIN CREME PIE | Winner |
|---|---|---|---|
| Calories | 406 cal | 227 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 48.1 g | 30.3 g | |
| Fat | 21.7 g | 10.6 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" BOURBON PECAN PIE | PUMPKIN CREME PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 9"" BOURBON PECAN PIE | PUMPKIN CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 85 MG | 86 MG | |
| Sodium, Na | 283 MG | 212 MG |