85/15 GROUND BEEF vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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BEEF RIBEYE STEAK wins in 3 out of 10 nutrient categories

85/15 GROUND BEEF: 2 vs BEEF RIBEYE STEAK: 3 (5 ties)

Overview

Nutrient	85/15 GROUND BEEF	BEEF RIBEYE STEAK	Winner
Calories	214 cal	125 cal
Protein	19.6 g	18.8 g
Carbs	0 g	1.8 g
Fat	15.2 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85/15 GROUND BEEF	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85/15 GROUND BEEF	BEEF RIBEYE STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	49 MG	696 MG

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