85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF vs GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF wins in 5 out of 15 nutrient categories

85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF: 5 vs GROUND BEEF CHUCK: 1 (9 ties)

Overview

Nutrient	85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF	GROUND BEEF CHUCK	Winner
Calories	214 cal	250 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF	GROUND BEEF CHUCK	Winner
Niacin	4.5 MG	4.5 MG	Tie
Vitamin B-12	2.1 UG	2.1 UG	Tie
Vitamin B-6	0.4 MG	0.4 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN/15% FAT ORGANIC GRASS FED GROUND BEEF	GROUND BEEF CHUCK	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Selenium, Se	16 UG	16 UG	Tie
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	4.7 MG	4.0 MG

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