85% LEAN/15% FAT GROUND TURKEY vs GINGER DRESSING MARINATED CHICKEN WINGS
Nutrition comparison per 100 g serving
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85% LEAN/15% FAT GROUND TURKEY wins in 4 out of 11 nutrient categories
85% LEAN/15% FAT GROUND TURKEY: 4
vs
GINGER DRESSING MARINATED CHICKEN WINGS: 3
(4 ties)
Overview
| Nutrient | 85% LEAN/15% FAT GROUND TURKEY | GINGER DRESSING MARINATED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 214 cal | |
| Protein | 17.0 g | 14.3 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 15.2 g | 15.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN/15% FAT GROUND TURKEY | GINGER DRESSING MARINATED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 85% LEAN/15% FAT GROUND TURKEY | GINGER DRESSING MARINATED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 71 MG | 384 MG |