85% LEAN/15% FAT GROUND BEEF vs ORIGINAL SAUSAGE BEER BRATS

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT GROUND BEEF wins in 5 out of 11 nutrient categories

85% LEAN/15% FAT GROUND BEEF: 5 vs ORIGINAL SAUSAGE BEER BRATS: 3 (3 ties)

Overview

Nutrient	85% LEAN/15% FAT GROUND BEEF	ORIGINAL SAUSAGE BEER BRATS	Winner
Calories	232 cal	263 cal
Protein	28.6 g	24.2 g
Carbs	0 g	8.1 g
Fat	12.5 g	16.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT GROUND BEEF	ORIGINAL SAUSAGE BEER BRATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN/15% FAT GROUND BEEF	ORIGINAL SAUSAGE BEER BRATS
Calcium, Ca	0 MG	40 MG
Iron, Fe	3.1 MG	0.4 MG
Potassium, K	0 MG	263 MG
Sodium, Na	89 MG	616 MG

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