85% LEAN/15% FAT FRESH GROUND TURKEY vs TURKEY SAUSAGE

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT FRESH GROUND TURKEY wins in 4 out of 10 nutrient categories

85% LEAN/15% FAT FRESH GROUND TURKEY: 4 vs TURKEY SAUSAGE: 2 (4 ties)

Overview

Nutrient	85% LEAN/15% FAT FRESH GROUND TURKEY	TURKEY SAUSAGE	Winner
Calories	214 cal	0 cal
Protein	18.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN/15% FAT FRESH GROUND TURKEY	TURKEY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN/15% FAT FRESH GROUND TURKEY	TURKEY SAUSAGE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	103 MG	0 MG

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