85% LEAN 15% FAT ORGANIC GROUND BEEF vs GROUND PORK

Nutrition comparison per 100 g serving

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85% LEAN 15% FAT ORGANIC GROUND BEEF wins in 4 out of 10 nutrient categories

85% LEAN 15% FAT ORGANIC GROUND BEEF: 4 vs GROUND PORK: 3 (3 ties)

Overview

Nutrient	85% LEAN 15% FAT ORGANIC GROUND BEEF	GROUND PORK	Winner
Calories	214 cal	271 cal
Protein	18.8 g	17.1 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN 15% FAT ORGANIC GROUND BEEF	GROUND PORK
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	291 MG
Sodium, Na	67 MG	57 MG

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