85% LEAN | 15% FAT ORGANIC GROUND BEEF vs LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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LEAN GROUND BEEF wins in 4 out of 10 nutrient categories

85% LEAN | 15% FAT ORGANIC GROUND BEEF: 2 vs LEAN GROUND BEEF: 4 (4 ties)

Overview

Nutrient	85% LEAN \| 15% FAT ORGANIC GROUND BEEF	LEAN GROUND BEEF	Winner
Calories	196 cal	152 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	12.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT ORGANIC GROUND BEEF	LEAN GROUND BEEF
Calcium, Ca	9 MG	0 MG
Iron, Fe	2.2 MG	2.4 MG
Potassium, K	295 MG	0 MG
Sodium, Na	58 MG	62 MG

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