85% LEAN 15% FAT ORGANIC GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

85% LEAN 15% FAT ORGANIC GROUND BEEF: 4 vs GROUND BEEF: 4 (6 ties)

Overview

Nutrient	85% LEAN 15% FAT ORGANIC GROUND BEEF	GROUND BEEF	Winner
Calories	214 cal	250 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN 15% FAT ORGANIC GROUND BEEF	GROUND BEEF	Winner
Niacin	0 MG	4.5 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN 15% FAT ORGANIC GROUND BEEF	GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	0 MG	4.0 MG

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