85% LEAN | 15% FAT GROUND TURKEY vs STUFFED CHICKEN BREAST

Nutrition comparison per 100 g serving

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STUFFED CHICKEN BREAST wins in 6 out of 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 2 vs STUFFED CHICKEN BREAST: 6 (2 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	STUFFED CHICKEN BREAST	Winner
Calories	196 cal	142 cal
Protein	17.0 g	18.6 g
Carbs	0 g	0.9 g
Fat	15.2 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GROUND TURKEY	STUFFED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	1.1 MG	2.1 MG

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	STUFFED CHICKEN BREAST
Calcium, Ca	54 MG	88 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	85 MG	248 MG

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