85% LEAN | 15% FAT GROUND TURKEY vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

GROUND TURKEY BREAST wins in 4 out of 8 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 1 vs GROUND TURKEY BREAST: 4 (3 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Calories	196 cal	107 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY BREAST	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	85 MG	76 MG

Ad 728x90