85% LEAN | 15% FAT GROUND TURKEY vs CHICKEN BREASTS WITH RIB MEAT

Nutrition comparison per 100 g serving

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CHICKEN BREASTS WITH RIB MEAT wins in 4 out of 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 0 vs CHICKEN BREASTS WITH RIB MEAT: 4 (6 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN BREASTS WITH RIB MEAT	Winner
Calories	196 cal	98 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN BREASTS WITH RIB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	CHICKEN BREASTS WITH RIB MEAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	85 MG	161 MG

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