85% LEAN | 15% FAT GROUND TURKEY vs GROUND TURKEY

Nutrition comparison per 100 g serving

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GROUND TURKEY wins in 4 out of 8 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 2 vs GROUND TURKEY: 4 (2 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY	Winner
Calories	196 cal	143 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0.9 g
Fat	15.2 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	GROUND TURKEY	Winner
Iron, Fe	0 MG	1.0 MG
Sodium, Na	85 MG	76 MG

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